Ingredients

Classic (olive oil, minced garlic, red onion, green onion, celery, bell peppers, cherry tomatoes, spinach)

Mexican (olive oil, minced garlic, taco seasoning, red onion, green onion, corn, black bean, bell peppers, cherry tomatoes, spinach) 

Italian (olive oil, minced garlic, red onion, green onion, feta cheese, roasted red pepper, cherry tomatoes, arugula) 

Green Goodness (olive oil, minced garlic, red onion, green onion, celery, goat cheese, cranberry, bell peppers, spinach) 

Mediterranean (olive oil, minced garlic, red onion, green onion, black olives, feta cheese, bell peppers, cherry tomato, spinach)

Dill & Goat Cheese (olive oil, minced garlic, fresh dill, red onion, green onion, celery, cherry tomatoes, arugula)

Basil Pesto (olive oil, minced garlic, basil pesto, red & green onion, feta cheese, tomato, bell peppers and arugula)

Conveniently in the fridge.

Ready when you are. 

Clean ingredients. 

Portion controlled. 

Variety of flavours

Locally sourced. 

Made with love. 

Calorie/Nutrition Facts:

100 cal 3g Fat 5g Protein 15g Carb Per Serving 

*amounts will change depending on flavour selected*

 

Variations in caloric and nutritional values may occur due to differences in suppliers, ingredient substitutions, recipe revisions, assembly at kitchen level, and/or time of the year. 

Olive oil is rich with antioxidants and has strong anti-inflammatory properties.

Bell peppers are very high in vitamin C and antioxidants which can contribute to healthy skin & immune function. 

Black beans are rich in fibre and plant based proteins and have been shown to play roles in healthy cardiovascular function. 

Dill can help treat digestive concerns and bad breath while lowering cholesterol and balancing blood sugar. 

Add the content of the jar to a hot skillet,  add 1-3 eggs to 250mL, add 3-6 eggs for 500mL jar. 

Mix eggs and contents together, cook for 5-7 minutes. 

Jars make a perfect omelette in minutes.

Monday through Friday, for an omelette in minutes!

Saturday to Sunday when you’re on breakfast duty with the family..

When you are craving a delicious western sandwich, but don’t feel like chopping anything. 

Family friendly and totally sharable. 

Prior to an early morning practice. Your childs’ not making it to the big leagues on an empty stomach. 

Want more?

A similar lunch jar to try is the “Weekend Jar”. The addition of the potatoes mixed with basil pesto makes a delicious hash. 

Just Add Tofu: Add 1/4 – 1/2 block of tofu for a delicious scramble in minutes