Sweet & Salty

Conveniently in the fridge. 

Ready when you are. 

Rich in fibre. 

Clean ingredients.

Portion controlled. 

Variety of flavours.

Locally sourced.

Made with love.

Calories/Nutrition Facts

Sweet & Salty Bites

95 cals

5g fat

9g carb

12g protein

Variations in caloric and nutritional values may occur due to differences in suppliers, ingredient substitutions, recipe revisions, assembly at kitchen level, and/or time of the year. 

Protein packed.

Antioxidant boost.

Healthy fats.

Rich in fibre. 

Deeper dive..

Chia seeds are highly nutritious, loaded with antioxidants, based on omega 3 fatty acid

Oats lowers blood sugar levels, contain antioxidants, promotes healthy bacteria in your gut and helps you to feel full for longer. 

Flax Seed contains omega-3 essential fatty acids, aids in digestion, relieves skin itching and irritation.

Honey is rich in antioxidants.

Hazelnuts are loaded with nutrients and healthy fats, while supporting healthy bowel movements with dietary fibre. 

Tahini contains more protein than milk and most nuts. It's a rich source of B vitamins that boost energy and brain function. 

Peanuts are a rich source of plant-based protein and are high in fibre. 

Almonds make your skin better and your hair shinier and thicker. They aid digestion too!

Ground Flax can improve digestive health or relieve constipation

Sesame Seeds are high in the monounsaturated fatty acid, oleic acid, which helps in lowering the bad cholesterol. 

Coconut has disease-fighting antioxidants. 

Hemp hearts are rich in healthy fats and essential fatty acids. They are a complete source of protein, meaning that they provide 9 essential amino acids.

As is!

Share with friends, or hide them for safe keeping. Trust us, they go quick!

(But be sure to follow the refrigeration guidelines)

Literally everywhere and anywhere. 

There is no wrong time to enjoy these bites.

Guaranteed to be enjoyed by the entire family. 

They will become a staple, go to items in your household. 

Nut free options so perfect for kids lunches or after school snacks.

Perfect pre or post workout energy. 

Midday lul. 

With or without a coffee. 

Want more?

Perks - can be frozen up to 3 months 

Use -  crumble on a parfait for added crunch

Crumble on a bowl of ice cream for the perfect evening snack